Course curriculum

  • 1

    Introduction

    • Introduction to the Course with Laura and Graham

  • 2

    Play 1

    • Play 1

    • Meditation with video - Graham 1

    • Meditation with video - Laura 1

  • 3

    Play 2

    • Play 2

    • Meditation with video Play 2 - Graham

  • 4

    Play 3

    • Play 3

    • Meditation with video Play 3 - Graham

  • 5

    Pressure is Joy Conclusion

    • Pressure is Joy Conclusion